12 signs you’re coping with stress without realizing it and how to truly relax

Student looking higher in the sky, all elements are in separate layers, color can be changed easily.

We all know what it’s like to be stressed. When all is overwhelming, you can almost feel the tension rising through your body, your shoulders hunched, and a headache brewing. Yet, most of the time, we can deal with stress without realizing it. While stress can impact our thoughts, feelings and behaviors in many ways, … Read more

How to Reduce Your Stress Levels – Aliens: Dark Descent Guide – IGN

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In Aliens: Dark Descent Stress is a key factor in your team’s survival. As the Marines’ stress level increases, they will suffer negative effects that will affect their performance. If they take in too much, they will develop debilitating psychiatric conditions who can only be treated at the Psychiatric Treatment Unit in the Medbay. This … Read more