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If you’re running to lose weight, longer runs aren’t always better

Headshot of Erin Warwood

Some things that might make you want to run: See photos from the race that your friend posted on IG. Watch exciting videos Olympic Athletics Finals on YouTube. The fact that Lululemon makes (super cute) running shoes. Or, perhaps, a weight loss objective. If the latter in particular caught your eye, you’ve come to the … Read more

“I started running at 40 and this advice has helped me achieve my goals”

New Balance Women's FuelCore Nergize V1 Sneaker, Overcast/White/Heather, 10 Wide

POV: You’re sitting on the couch, staring at the perfect first day of summer, wishing you could walk around the neighborhood instead of doing downward dog in a dark, sweaty yoga studio. But a ride doesn’t look like it in the cards. Maybe it’s because you’ve never identified as a runner or maybe you used … Read more

TikTok Debunked: Does Running Cause Premature Aging? We asked an expert

Two male friends running in public park TikTok

Welcome to TikTok unmaskeda new series in which Yahoo Canada digs into the truth behind popular TikTok health, beauty and food trends. On TikTok, plastic surgeon Dr. Gerald Imber went viral for claiming that long-distance running allegedly causes premature aging. But it’s true? (Photo via Getty Images) This article is for informational purposes only and … Read more

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