Stressed all day and can’t sleep at night? The psychologist claims that *this* extract can solve both problems, of course

Jar of saffron threads next to a crocus flower

Have you ever had one of those nights where you get caught up in the wheel of worries and can’t get back to sleep no matter what you try? Or maybe, with all that on your mind, you’re having trouble falling asleep in the first place. And then there’s the way stress can cause you … Read more

Stressed all day and can’t sleep at night? The psychologist claims that *this* extract can solve both problems naturally

Jar of saffron threads next to a crocus flower

Have you ever had one of those nights where you get caught in a wheel of worries and can’t get back to sleep no matter what you try? Or maybe, with all that on your mind, you’re having trouble falling asleep in the first place. And then there’s the way stress can cause you to … Read more

Couples therapy psychologist Orna Guralnik explains how social media and contemporary lifestyles like polyamory have changed her practice

Couples therapy TV show 3

Courtesy of SHOWTIME On the Showtimes documentaryseries Couples Therapy, clinical psychologist and psychoanalyst Dr. Orna Guralnik has played many roles for her clients: sounding board, support system, referee, reality check and, at times, an uncomfortable mirror. And she shares his insights into him in every guise with forthright simplicity and empathy. It’s what made the … Read more