Should I let my 14 year old go to the gym? What parents need to know.
Is the gym safe for young teenagers? Here’s what the experts recommend. (Image: Getty; illustration by Quinn Lemmers) Regular exercise is encouraged as part of healthy living for children and adolescents. In fact, the American Academy of Pediatrics recommends teens get 60 minutes of physical activity daily, along with three days that include activities that … Read more