5 things to do every morning for better brain health | livestrong.com
Yes, coffee is on the list! Image credit: JGI/Jamie Grill/Tetra Images/GettyImages Advertisment Making these habits part of your morning routine packs a double punch: They can ward off cognitive decline by boosting clarity and focus. Here are five things to do in the morning to give your brain a boost: Advertisment 1. Log 30 minutes … Read more