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Because the Assault Air Bike gives you the most efficient cardio workout, no matter your fitness level

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Because the Assault Air Bike gives you the most efficient cardio workout, no matter your fitness level

RRecently, I realized that I’ve tried just about every cardio machine out there except one: the assault bike. This wind-generating, low-impact/high-output exercise bike lets you control the resistance, depending on your effort. Imagine an elliptical machine where you use your arms and legs. Now imagine that you are sitting while you do this. That’s an … Read more