Don’t be surprised if the next time you’re at Edward Hospital you hear a jazz tune coming from the heart hospital management. NaperVoice founding director Philip Spencer spends Tuesdays and Thursdays tickling the ivories of a grand piano tucked away in the atrium. Sometimes, David Kim, a cardiologist at Naperville hospital, stops by to sing … Read more
Shutterstock Andres Ayrton/Pexels Our arms carry us through life, literally. We use them to lift children, pets and boxes. They can help us power up a cardio workout (pump those arms), do yard work, and throw together the ingredients for a noteworthy meal. When it comes to arm strength, the first images that come to … Read more
William Choquette/Pexels You only have so much time when you hit the gym and you want to make sure every minute counts. That means focusing on gym equipment and exercises that will give you the results you’re looking for. And, well, we’re here to tell you some exercises and gym equipment may not be as … Read more