Many people prioritize health and fitness in their daily experiences. But this year in particular, many great devices, products and services have helped make active lifestyles even better. From the best exercise machines to our running shoes and fitness-tracking smartwatches, there are more ways than ever to tap into your personal health journey. Traveling by … Read more
Some principles of healthy eating apply to almost all people who drink enough water and consume plenty of fresh fruit and vegetables, for example. But when it comes to hormones, many dietary recommendations fail to mention the vast difference between women’s and men’s health. “Women are very underrepresented in research, mainly because we have periods,” … Read more
In Aliens: Dark Descent Stress is a key factor in your team’s survival. As the Marines’ stress level increases, they will suffer negative effects that will affect their performance. If they take in too much, they will develop debilitating psychiatric conditions who can only be treated at the Psychiatric Treatment Unit in the Medbay. This … Read more