Legendary bodybuilder Dorian Yates he carried his passion for training into his later years. The six-time Mr. Olympia continues to lead a healthy lifestyle after stepping away from professional competition years ago. In a recent Instagram post, Yates shared some of his favorite longevity exercises. Dorian Yates rose to prominence for his immense muscle mass, … Read more
A UK-based fitness instructor seen by millions around the world defacing the 2,000-year-old Colosseum has apologized to police for his wanton vandalism. Ivan Dimitrov, 27, who also goes by the name Ivan Hawkins, has been identified exclusively by MailOnline, along with his girlfriend Hayley Bracey, 33, after an outraged tourist filmed him carving their names … Read more
Of Australia Lee Priest has turned into an expert bodybuilding source since the days of competitions. In a recent YouTube video by RxMuscle, Priest urged removing unnecessary splits in bodybuilding and picked Arnold Schwarzenegger to defeat Chris Bumstead in a fantasy match. Lee Priest made a name for himself with impressive muscle mass, size and … Read more
Pietro Attia had a problem. It was 2006. He had just graduated from Stanford medical school and was completing a prestigious surgical residency at Johns Hopkins, but instead of celebrating his success, he was wracked with frustrations. The medical establishment, it seemed to him, was stubbornly resistant to change and innovation; doctors could easily diagnose … Read more
There’s a movement term that Original Strength’s Tim Anderson came up with: good, better, and better. Even when a movement is done badly, it’s still good because the whole movement beats sitting on the couch. But the number of times I’ve seen athletes make back extension mistakes over the years tests Tim’s ethics. The back … Read more
British steeplechase competitor Mila Stanzani recently returned from Hungary, where she represented the UK at the European Championships. This elite athlete, who also appeared in the UK edition of Ninja Warrior, does stunts and has a rapidly growing following on social media thanks to her incredible speed and strength, she is a guru when it … Read more
A drone could deliver your next order of vitamins or supplements. Leading global health and wellness company GNC is joining forces with Zipline to offer all-electric drone delivery in select markets across the United States starting this summer. Electric drones to deliver GNC health and fitness items Founded in 2014, Zipline began delivering emergency blood … Read more
Many people prioritize health and fitness in their daily experiences. But this year in particular, many great devices, products and services have helped make active lifestyles even better. From the best exercise machines to our running shoes and fitness-tracking smartwatches, there are more ways than ever to tap into your personal health journey. Traveling by … Read more
RRecently, I realized that I’ve tried just about every cardio machine out there except one: the assault bike. This wind-generating, low-impact/high-output exercise bike lets you control the resistance, depending on your effort. Imagine an elliptical machine where you use your arms and legs. Now imagine that you are sitting while you do this. That’s an … Read more
There is a wide variety of sports wearables that offer insight into our heart rate, breathing, recovery, training, and health. Of the brands competing in this arena, Garmin is one of the biggest and most well-known, but what are the metrics actually tracked by Garmin smartwatches? And what do those measurements really tell you? I … Read more