firm

Law firm suffers a health data breach impacting 40K

by
The latest reported breaches are impacting small and medium-sized healthcare organizations

By Jill McKeon July 11, 2023 – Global law firm Orrick, Herrington & Sutcliffe suffered a data breach affecting more than 40,000 people. The data was originally held by the company because it was working on a case involving a 2020 safety event involving a vision benefits plan. As a result of unauthorized activity on … Read more

7 strength exercises to firm and tone your belly from every angle

by
woman doing bicycle crunches

From cardio to weight training, toning your tummy can be a challenge. While you’ll find a lot of different advice online, in general, the best approach to getting a tighter midsection is to perform strength training exercises that target your abdominal area from a variety of angles. So, with that in mind, we’ve rounded up … Read more