The product recommendations in this post are recommendations from the writer and/or interviewed experts and do not contain affiliate links. Meaning: If you use these links to buy something, we won’t earn any commissions. Whether it’s a game, a cocktail party or enjoying the sun on the grill, appetizers are a must for hungry guests. … Read more
When it comes to healthy weight loss, some drinks can easily derail your progress and negatively impact your gut health. To better understand which sugary drinks may be particularly bad for your health and weight loss goals, we reached out to dietitians and nutritionists to discuss two beverages that are key to avoid: canned and … Read more
There are cilantro lovers, and then there are people who find it repulsive and say it tastes like soap. Equally, there are fish lovers and people who don’t like fish. If you’re one of those people who avoid seafood at all costs, it’s worth exploring which items on the aquatic menu you can tolerate because, … Read more
The number of people with type 2 diabetes will rise from 529 million in 2021 to over 1.3 billion in 2050, according to two recent scientific papers. Results published in The Lancet AND The Lancet Diabetes and Endocrinology newspapers on Thursday revealed the rising figures. The increase, say the researchers, comes from a rise in … Read more