Healthcare cyber defenses aren’t up to scratch

Healthcare cyber defenses aren't up to scratch

Illustration: Ada Amer/Axios Massive data breach affecting 11 million patients HCA Healthcare provided a stark reminder this week of how often the defenses of America’s largest healthcare organizations are breached. Because matter: The hospital industry retains sensitive personal data which is among the most valuable assets on the black market and experts predict that further … Read more

If you’re running to lose weight, longer runs aren’t always better

Headshot of Erin Warwood

Some things that might make you want to run: See photos from the race that your friend posted on IG. Watch exciting videos Olympic Athletics Finals on YouTube. The fact that Lululemon makes (super cute) running shoes. Or, perhaps, a weight loss objective. If the latter in particular caught your eye, you’ve come to the … Read more

Hepatitis C can be cured. So why aren’t there more people getting treatment?

Hepatitis C can be cured.  So why aren't there more people getting treatment?

Hepatitis C can cause severe liver damage and leads to approximately 15,000 deaths in the United States each year. James Cavallini/BSIP/Universal Images hide caption toggle caption on/off James Cavallini/BSIP/Universal Images Hepatitis C can cause severe liver damage and leads to approximately 15,000 deaths in the United States each year. James Cavallini/BSIP/Universal Images Ten years ago, … Read more

Myth busting: 5 eating habits that aren’t as healthy as you think!

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Food and life go hand in hand and we agree, we’ve all tried different ways to maintain a healthy diet. In fact, these days you will find numerous suggestions on the internet claiming to be more than just fads; some have even become mainstream health practices followed by many around the world. But does that … Read more

These aren’t necessary for your fitness routine

Man running on treadmill.

William Choquette/Pexels You only have so much time when you hit the gym and you want to make sure every minute counts. That means focusing on gym equipment and exercises that will give you the results you’re looking for. And, well, we’re here to tell you some exercises and gym equipment may not be as … Read more