Celebrity From Jack Hobbs July 2, 2023 | 9:38 Advertisment The latest Instagram post from bodybuilder Jo Lindner, who died on Friday aged 30, revealed that she was experiencing some health issues following her testosterone replacement therapy (TRT). Advertisment Lindner, 30, posted a bunch of shirtless pics and detailed his medical journey for his fans. … Read more
Some things that might make you want to run: See photos from the race that your friend posted on IG. Watch exciting videos Olympic Athletics Finals on YouTube. The fact that Lululemon makes (super cute) running shoes. Or, perhaps, a weight loss objective. If the latter in particular caught your eye, you’ve come to the … Read more
For many Americans, meat is their primary source of protein throughout the day. The 2020-2025 Dietary Guidelines for Americans suggest 5 ounces of protein foods per day for a calorie intake of 2,000, although the guidelines depend heavily on weight, age, gender, physical activity level, and other factors . An ounce’s protein equivalent might be … Read more
A new study indicates that service members who were physically, emotionally or sexually abused during their childhoods are at an increased risk of developing post-traumatic stress disorder (PTSD) when deployed to conflict zones. The research builds on the understanding that adverse experiences early in life can increase vulnerability to trauma in adulthood. A recent study … Read more
Written by Finlay Mead In the world of men’s fitness, the pursuit of achieving optimal muscle growth is of paramount importance. Within that quest, one particular hormone is the proverbial holy grail: the fancifully named “growth hormone” (GH). Lifters have long searched for ways to boost growth hormone levels in their bodies, but a study … Read more
FILE – The artwork on display is seen at the Psychedelic Science conference at the Colorado Convention Center on Wednesday, June 21, 2023 in Denver. Australia is the first country to allow psychiatrists to prescribe certain psychedelics to patients with depression or PTSD. On Saturday July 1, Australian doctors can now prescribe doses of MDMA, … Read more
From the way you move and sleep to the way you interact with the people around you, depression changes just about everything. It’s even evident in the way you speak and express yourself in writing. Sometimes this language of depression can have a powerful effect on others. Just consider the impact of the poems and … Read more
Photo Credit: Collage created by Tyler Schoeber using resellers below The pull-up is the easiest and hardest exercise humanly possible. It seems simple to pull your body weight up to arms’ length, yet very few people have the upper body and core strength to do it. Beyond that, purchasing a machine that can support stable … Read more
As everyone knows, overall healthcare costs are rising every year. But tell that to older Americans. Fidelity’s annual survey of estimated health care costs in retirement surprisingly remained unchanged of the last year. This means that a retiree who leaves the workforce this year is likely to shell out the same amount of money on … Read more
Legendary bodybuilder Dorian Yates he carried his passion for training into his later years. The six-time Mr. Olympia continues to lead a healthy lifestyle after stepping away from professional competition years ago. In a recent Instagram post, Yates shared some of his favorite longevity exercises. Dorian Yates rose to prominence for his immense muscle mass, … Read more