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Study: Intermittent fasting may not be better than counting calories for weight loss

Headshot of Korin Miller

Research has found that people lost the same amount of weight on an intermittent fasting diet as they did on a calorie counting diet. People in both groups were able to maintain weight after one year. Nutritionists say there are a few factors to consider when choosing one over the other. Intermittent fasting has been … Read more

Ketamine: Why can’t severely depressed patients access this effective treatment?

A national problem has been entrusted to a small clinic in Moss, says Ingmar Clausen.

Depression is a major cause of decreased quality of life. Between six and twelve percent of all people in Norway suffer from depression at any given time. It can even be fatal. In Norway, around 650 people take their own lives every year. Many of them are severely depressed. Current treatment is not good enough … Read more

New study: vegetarian diets vs. non-vegetarians in the battle against cardiometabolic diseases

Study: A Comprehensive Review of the Health Effects of Vegetarian Diets.  Image Credit: Elena.Katkova/Shutterstock.com

In a recent study published in Nutrition, Metabolism and Cardiovascular Diseases Journal, researchers conducted a comprehensive review to compare the impacts of vegetarian and non-vegetarian diets on the outcomes of major cardiometabolic and other noncommunicable diseases. Study: A comprehensive review of the health effects of vegetarian diets. Image Credit: Elena.Katkova/Shutterstock.com Background Opinions on the association … Read more

MA health officials propose better ways to treat patients

Don Berwick

With the COVID-19 public health emergency over, state officials and organizations are struggling to restore a Massachusetts healthcare industry experiencing staff shortages and high levels of worker burnout factors that prevent some residents from accessing the necessary health care. Healthcare professionals say it’s time for the industry to change. All sectors are hurting,[but]I don’t think … Read more

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Breaking barriers: Men overcoming stigma and seeking mental health support

Myths and stigma often keep men from seeking help for their mental health issues. Published: July 03, 2023, 7:00 am IST Society’s expectations often dictate that men be tough and inflexible, making it difficult for them to address their mental health issues openly. Advertisment |) Society’s expectations often dictate that men be tough and inflexible, … Read more

Vitamin D supplements may reduce the risk of heart attacks and major cardiovascular events

Vitamin D Supplement Capsules Sunshine

A clinical study found that vitamin D supplements may reduce the risk of major cardiovascular events, including heart attacks, in people over the age of 60. The study revealed a 9% decrease in such events among those taking vitamin D, warranting further investigation, particularly in those taking cardiovascular medications. The results show that monthly vitamin … Read more

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Washington targets social media to protect children’s mental health

Lawmakers are considering several bills that would crack down on Big Tech and regulate children's use of social media

In a polarized Congress, a rare bipartisan deal is being forged to protect the mental health of young people with a slew of bills aimed at regulating tech companies. Growing efforts by lawmakers to target social media companies come alongside warnings from the US surgeon general about the effect of platforms on the mental health … Read more

Weight Loss Secret Weapon: GDF15 fuels calories burned while dieting

Obesity Weight loss

McMaster University researchers found that the GDF15 hormone, previously linked to reduced appetite from metformin, could also help with weight loss by maintaining metabolism while dieting. This could lead to better weight-loss therapies and offer insights into individual variations in diet success. The research opens up new possibilities to help people maintain weight loss after … Read more

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Shoppers claim that these delicious gummies have helped them lose weight

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Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Proper diet and regular exercise are the cornerstones of any weight loss regimen, but there are ways you can supercharge your routine and reach your goals faster. For starters, vitamins and supplements can definitely help one of the … Read more

This should be a wake-up call: Shut down the South Bay Inpatient Psychiatric Care Unit

This should be a wake-up call: Shut down the South Bay Inpatient Psychiatric Care Unit

Good Samaritan Hospital will close the inpatient psychiatric facility on its Mission Oaks campus in Los Gatos in August. Santa Clara County has approximately 211 inpatient psychiatric beds, a number that experts say is alarmingly low even without the loss of Mission Oaks 18. (Dai Sugano/Bay Area News Group) Alexis Crase calls Mission Oaks her … Read more

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