The monsoon has finally arrived and you have countless reasons to rejoice! The tapping on the window panes, lush nature and mild climate give us maximum relief from the unbearable summer heat. But before we dive into the pool of bliss, let’s talk about the season’s not-so-comfortable factor. Yes, we are talking about the diseases … Read more
Although you had amazing eyesight when you were younger, you will see changes in your eyesight as you age. It’s nothing you’re doing, it’s a natural process that our eyes go through. As most people reach middle age, the eye’s ability to focus on things up close diminishes. It’s called presbyopia. But that’s not the … Read more
Written by Finlay Mead People have been saying for years that Diet Coke causes cancer, but a recent decision by the world’s top global health body has finally confirmed what we’ve all suspected for some time. Health is a total minefield. From the counterintuitive and little-known risks of intermittent fasting to the terrifying repercussions of … Read more
(New York Jewish Week) At the first Kosherpalooza, a consumer-facing kosher food festival, savvy attendees knew how to strategize: First, sample everything on the convention center’s dairy side (milk, ice cream, cheese, pasta, fresh goat and sheep’s milk), e Then move on to the meat side, where steak tartare, charcuterie, charcuterie, chicken noodle soup and … Read more
Check out these 3 chest exercises better than bench press for muscle growth! If you want to add variety to your chest workout, you’ve come to the right page. The bench press is widely hailed as the ultimate exercise for chest development. It effectively targets all areas of the pectoral muscles and allows for progressive … Read more
Pietro Attia had a problem. It was 2006. He had just graduated from Stanford medical school and was completing a prestigious surgical residency at Johns Hopkins, but instead of celebrating his success, he was wracked with frustrations. The medical establishment, it seemed to him, was stubbornly resistant to change and innovation; doctors could easily diagnose … Read more
URBAN, Ill. — Popcorn, a seemingly simple snack, holds a hidden world of genetic diversity, according to researchers at the University of Illinois Urbana-Champaign. The study, led by agricultural science researchers, explored the genetic code of popcorn and uncovered a wealth of untapped secrets that could have implications for both consumers and the agricultural industry. … Read more
It will only take you 5 minutes to prepare these 5 favorite meals! Alexandra Shytsmann Reviewed by Dietitian Emily Lachtrupp, MS, RD I talked about my struggles with inflammation in my dry January reflex and raved about one of my favorite anti-inflammatory lunches that time, but in case you’re behind: I was diagnosed with ocular … Read more
The noise of eating or constantly thinking about food is not helpful for anyone’s mental health and well-being. When we become obsessed with any one line of thought (in this case, food), we can become consumed by it and it is very difficult to think about anything else. This can be very distressing. Some people … Read more
Last update: June 29, 2023 Anyone can learn the habits of stress-resistant minds. Moreover, thanks to these dimensions, we can better regulate our emotions and respond more skillfully to any challenge. Indeed, in an increasingly complex and uncertain social scenario, it is extremely useful to know how to put these resources into practice. Advertisment As … Read more