Share on PinterestAn experimental probiotic could help detoxify mercury, which often contaminates fish, in the gut. Image credit: Courtney Rust/Stocksy. Mercury from the environment can enter the food chain and cause health problems for humans, especially for developing fetuses and children. Mercury is more absorbable in the intestine in some forms than others. Recently researchers … Read more
Antiaging researcher David Sinclair says he reversed his “biological age” by 10 years. David Sinclair, a 53-year-old Harvard biologist and anti-aging researcher, says his “biological age” is 10 years younger than his real age [1]. “My calculated biological age has dropped over the past decade or more to a point where I’m expected to live … Read more
IF YOU KNOW anyone who is vitamin B deficient, you may see them taking a vitamin B supplement. They are advertised as a cure for all your vitamin B needs, but do you really need it? Vitamin B complex is a group of essential micronutrients, consisting of water-soluble B vitamins. [They] they require regular replenishment … Read more
A UK-based fitness instructor seen by millions around the world defacing the 2,000-year-old Colosseum has apologized to police for his wanton vandalism. Ivan Dimitrov, 27, who also goes by the name Ivan Hawkins, has been identified exclusively by MailOnline, along with his girlfriend Hayley Bracey, 33, after an outraged tourist filmed him carving their names … Read more
Could solar activity be disturbing Earth’s atmosphere, causing widespread internet outages? (Getty Images) Advertisment (NEXSTAR) Could a future solar storm knock out the Internet and plunge us all into the pre-telephone days? Sure, it’s possible. But that may not be very likely. Advertisment In recent weeks, social media users have been speculating about the possibility … Read more
I CAN PROPOSE MINE phone on the rubber floor, record and straddle my kettlebell. At the overhead beep, I perform a one-arm gorilla row, leap back for a one-arm clean, lunge to the side, grab the bell above my head, duck for a windmill, jerk again and I do a single arm swing to finish. … Read more
Noewton was onto something (beyond pure physics) with the whole thing of a moving body staying in motion. Longevity experts are clear: If you’re hoping to limit aches and pains as you age, staying active now is key. But that doesn’t necessarily mean putting your body through grueling workout after grueling workout—in fact, it’s far … Read more
The product recommendations in this post are recommendations from the writer and/or interviewed experts and do not contain affiliate links. Meaning: If you use these links to buy something, we won’t earn any commissions. Whether it’s a game, a cocktail party or enjoying the sun on the grill, appetizers are a must for hungry guests. … Read more
Listen, sir. Losing weight can be a central struggle when you lack a sense of direction. From online fitness trends touted by influencers to an abundance of wellness fads to hot new diets, you may be feeling a little defeated without even starting your weight loss journey. But taking that initial first step is usually … Read more
Share Quinoa (pronounced KEEN-wah) is a small, round seed that people in South America have been eating for thousands of years. Today, this food has become a staple in the United States and other Western countries. Advertisment And there’s a reason quinoa has caught on: It’s packed with health benefits. Registered Dietitian Beth Czerwony, RD, … Read more