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18 heart-healthy snacks to help reduce inflammation

Ali Redmond

Ali Redmond Reviewed by Dietitian Jessica Ball, MS, RD These healthy snack recipes are nutritious and filling ways to stay energized. Each of these snacks meets our heart-healthy nutritional benchmarks by being low in saturated fat and conscious of sodium. Additionally, these snacks are also made with anti-inflammatory ingredients like nuts, berries, and dark chocolate … Read more

Seven of the differences between compulsions and obsessions

Seven of the differences between compulsions and obsessions

How do people with OCD live with their obsessions? Do you know how to differentiate them from compulsive behaviors? The characteristics that define this psychological condition, in fact, can be quite complex. Discover them here. Last update: June 21, 2023 Advertisment The differences between compulsions and obsessions outline the clinical profile of obsessive-compulsive disorder (OCD). … Read more

Malaysian Church must state its stance on gambling – UCA News

The Malaysian Church must declare its position on gambling

Its social impact is too great to ignore and will increase once online gambling is legalized Malaysian anti-gambling activists protest during a campaign to ban all forms of gambling in the country at the National Mosque in Kuala Lumpur July 3, 2010. (Photo: AFP) Advertisment Published: 20 June 2023 11:35 GMT Updated: June 20, 2023 … Read more

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How to Reduce Your Stress Levels – Aliens: Dark Descent Guide – IGN

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In Aliens: Dark Descent Stress is a key factor in your team’s survival. As the Marines’ stress level increases, they will suffer negative effects that will affect their performance. If they take in too much, they will develop debilitating psychiatric conditions who can only be treated at the Psychiatric Treatment Unit in the Medbay. This … Read more

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