Schwartz tells PEOPLE he “wanted to disconnect” from mounting personal and professional pressure, and “Stars on Mars” made him feel “absolutely in the moment” (thanks in part to flamethrowers!) Tom Schwartz had to jet off to another planet to truly deal with the problems weighing him down on Earth. THE Vanderpump Rules the star, 40, … Read more
This is an excerpt adapted from Tanith Carey’s new book, “Feeling ‘Blah’? Why Anhedonia Has Left Youless Joy and How to Recapture Life’s Highs.” Tanith Carey is a former US correspondent and award-winning writer and author. Looking back, it seems strange that a phone call with the best news of my career convinced me to … Read more
Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Weight Loss Frustration! Almost everyone on the planet has wanted to lose some weight at one time or another, but results are hard to come by, no matter how hard you train or how well you stick to … Read more
Meet the Strength in Diversity class of 2023Christina Giordano Say hello to the future of fitness. Women’s health AND Men’s health We are proud to introduce the 2023 class of Strength in Diversity, an initiative that offers coaches in marginalized communities the chance to be mentored by elite fitness professionals and gain valuable insights from … Read more
Health From Adriana Diaz June 26, 2023 | 3:32 pm Advertisment Push it but not too hard. Advertisment Nearly 16.5 million Americans are at risk of stroke from exercising too strenuously, according to a new study. Published in the scientific journal Physics of Fluid, the researchers concluded that an elevated heart rate can induce a … Read more
The solutions to climate change are obvious. The opportunities for change within our systems, countries and institutions have been clearly defined, yet political forces stifle systemic climate action as well as individual agency. This inability to change what is right in front of us, coupled with the catastrophic outcomes that are here and to come, … Read more
Even though it’s pretty simple, chair pose still manages to be one of the more challenging yoga postures. As you stand there with legs shaking and buttocks burning, you can rest assured that at least your butt is getting a good workout. Chair pose, or utkatasana, is a standing yoga pose that involves holding yourself … Read more
A “nervous breakdown” is a period of severe and intense emotional symptoms such as panic, anxiety, and distress. While nervous breakdown is not an official diagnosis, the term is still commonly used. The term “nervous breakdown” describes a situation in which a person has mental health symptoms that overwhelm them to the point where they … Read more
Rose Wetzel is a woman of many titles and one who wears many hats. Each title held required dedication, tenacity, determination and passion. Mother, Competitive Runner, Ninja Warrior Finalist, Precision Nutrition Coach, Life Coach, Certified Personal Trainer, and Pro-Spartan Steeplechase Runner to name a few. Wetzels’ achievements speak for themselves, finishing in the top 10 … Read more
Over the past 20 years, the number of people forcibly displaced from their homes around the world by conflict has reached more than 90 million. This has more than doubled since the early 1990s, a time period labeled by the United Nations Refugee Agency as the decade of displacement. This growth rate shows no signs … Read more