45 Inexpensive Keto Lunch Ideas You’ll Never Get Tired Of

All the flavors of a huge sub, but in a light salad with less guilt.

No one will ever guess that this pizza is keto-approved.

A colorful meal full of nutrients and, better yet, flavour.

Using a big, earthy portobello as a “crust” is simply keto genius.

A quick salad to consume the beautiful summer products.

A cauliflower-based crust keeps this tasty pizza low-carb and gluten-free.

Once you’ve made wings in the air fryer, you’ll never go back to deep frying.

A great low carb lunch recipe. Italian tuna dressed in olive oil and lemon juice with fresh chopped greens is a delicious and healthy tuna salad without mayonnaise.

A rich and creamy broccoli and cheddar blend. It’s a heartwarming soup that will become a favorite this fall and winter.

These five-ingredient dinner packs are made with pantry staples, have minimal prep, and can be prepared on the grill or in the oven. The whole family will love these.

A simple tuna roe salad with sour cream is hard to beat. Check out how to make the best keto tuna salad recipe for low carb sandwich wraps.

This tuna salad is a quick and easy keto recipe that’s perfect for a healthy lunch or a simple light, low-carb dinner.

If you like spinach, artichokes and mushrooms, you’ll love this combination of both.

Have you heard yet? Chaffle (cheese + waffle) is the simplest keto bread you can make, takes only minutes to whip up, and doesn’t taste like eggy at all!!!

This twist on a classic is a simple keto lunch recipe made with fresh tomato, tuna salad, and melted cheese. It’s the perfect addition to your keto eating plan.

These chopsticks are extremely easy thanks to the air fryer. Simply reheated for a quick lunch, or cold chicken can be delicious too!

Everyone loves a great BLT, and this one makes your life easier.

This simple bacon cheddar broccoli salad is great for a picnic or potluck. The creamy dressing is sweetened with all-natural stevia.

This slow-cooked barbacoa is a delicious clean-eating recipe that makes you feel at home throughout the restaurant.

Replace your regular tacos with these lettuce tacos, so you can eat one more!

Creamy soups often contain thickeners that add unnecessary carbohydrates. This version uses a low-carb thickener instead.

You will love this nutty egg roll served in a bowl with no wrapper. It’s low-carb, gluten-free, paleo-friendly, and chock-full of flavor!

These deviled eggs are made with avocado and bacon! They are hearty, tasty and healthy. They are Whole30 and Paleo approved while being creamy and smooth.

With just four basic ingredients, these make for an easy brunch.

Quick and Easy Lettuce Wraps are a perfect keto lunch on the go. Just wrap your meats, cheeses and vegetables in a large lettuce leaf.

A delicious spin on a traditional egg salad recipe. The creamy egg salad with crispy bacon is served in fresh avocado halves.

These taco cups are as fun as they are delicious!

Grilled burgers served unwrapped in a bowl alongside lettuce, onions, fresh tomatoes, and sliced ​​avocado for a low-carb, filling meal to keep you going through the afternoon.

This delicious chicken salad is a tasty light lunch. It also has no mayonnaise, so it’s perfect for a picnic on a sunny day.

Pack a few on the weekend and your lunch plans will be made all week.

A delicious way to use up leftover chicken or a rotisserie chicken. The shredded chicken is combined with a cream cheese blend, wrapped in a low-carb tortilla, and fried to crispy perfection.

If you’re looking for a quick and easy low-carb lunch idea, look no further than these BLT cheese rolls. You can easily prepare them in under five minutes if your bacon is already cooked.

This wrap recipe has a Greek salad filling to make a light and tasty lunch, perfect for a summer day.

This one is made with homemade sauerkraut, for a low-carb, gluten-free, grain-free meal.

This club sandwich contains all the flavors of the classic version without the bread.

Like quiche but not all empty calories? Try this crustless cheddar quiche with broccoli for the best of both worlds.

A colorful dish rich in vitamins and proteins. Serve with a mixed salad on the side for a complete meal.

This quesadilla is packed with chicken, avocado, and cheese. Whip it up in ten minutes for a deliciously guilt-free quick meal!

Ready in 15 minutes, this BLT features classic savory bacon, fresh tomato and crunchy lettuce, made keto friendly with a quick and easy keto bread!

Delicious grilled cabbage steaks with blue cheese and bacon. A simple recipe that cooks in an instant on the grill or in a pan on the stove.

These quick and simple, yet very tasty, lettuce boats make a great low-carb, paleo lunch, breakfast, or snack.

Lunch just got a lot less boring with these delicious keto cucumber sandwiches!

Portobello mushrooms bathed in a simple balsamic herb marinade, topped with fresh mozzarella, cherry tomatoes and basil, and grilled to perfection.

A crunchy pickle stuffed tuna salad! Genius!

Toasted cheesy goodness!! When you need to satisfy that cheese craving fast!